British don’t know how to take care of their eyes

A recent study commissioned by vision expert All About Vision revealed the number of British people who could not identify the symptoms of the most common eye problems.

When asked if they could notice the signs, almost half (43%) of the respondents could not find the signs of floater and 42% could not identify the signs of eye strain.

In addition to this, 88% will not know if they have uveitis and 53% will not know if they are in tears.

Worryingly, one in four British people (28%) do not consider eye health a priority, and many do it to protect their eyes, despite the inability to find symptoms. We do not take regular precautions. 27% haven’t even visited an optician for more than two years.

The results of this study raise concerns as many British reported an increase in eye-related problems during the blockade. Twenty-five percent say their eyesight has deteriorated and 38% suffer from headaches more than they did before the blockade.

Dr. Pamela Miller, a medical reviewer at All About Vision, a leading optometrist, knows if so many British people don’t know how to check for common eye problems. Provides her top tips on how to find out.

  1. Floater

These may look like small spots, spots, or spots that hang around in your field of vision. They are not a source of concern and are very common. However, if you see floaters or spot showers, especially if they are accompanied by a flash of light, you should see your optician immediately.

  1. Eye strain

Symptoms of eye strain vary, but the most common are dry eye, watery eyes, headaches, photosensitivity, blurred vision or diplopia.

Eye strain is usually caused by spending a lot of time on digital devices, so be sure to take regular breaks throughout the day from your laptop, tablet, or phone.

If the symptoms persist, it is advisable to check with an optician.

  1. Uveitis

Uveitis is an inflammation of the middle layer of the eyeball, which consists of the iris, ciliary body, body, and choroid. Collectively, these structures are called uveal tracts. Symptoms include photosensitivity, poor vision, eye soreness, and red eyes.

If you have any of these symptoms, visit an optician who can prescribe steroids to help with inflammation.

  1. Tear

Watery eyes are usually temporary and can be treated with eye drops or by resting the eyes from a digital device, but constant watering can be a sign of an underlying condition.

The most common causes of watery eyes include allergies, eyestrain, old or torn contact lenses, and debris (such as loose eyelashes).

If your eyes are moisturized due to allergies, eyestrain, or malaise, press a cold spoon on your closed eyelids to relax the tense capillaries or use a warm compress to soften the Maybum.

Drinking omega 3, flaxseed oil, and more water can naturally moisten your eyes, so they can stop doing more work than they need to. For general eye health, you can also consume more vitamin A and beta-carotene.

  1. Blurred vision

Blurred vision is the loss of vision and the defocusing and hazy appearance of an object.

If you start to have difficulty reading something in the distance, have a headache, blurry words, or have difficulty reading when you bring your eyes closer, it is best to have an optician book an eye test. Help your vision.

Regarding the results, Dr. Miller said: “Eye health is always at the bottom of people’s health list, as many prioritize doctor appointments and even dentist appointments over optician examinations.

“This says that many of us are unaware of the impact of our daily lives on our eyes compared to the general health conditions that can make us feel sick and suffer from toothache. It is due to the facts.

“But this lack of prevention means that many people are reporting an increase in suffering from common eye diseases. For example, in our study, 38% were pre-blockage and It became clear that they were experiencing more headaches in comparison.

“Many of us work from home and spend more time on digital devices, and now 41% spend an average of more than 10 hours a day on some form of digital device. More than ever, eyes It is important to take care of it.

“I highly recommend that people read about how to take care of their eyes, educate themselves, attend optician appointments, and take regular breaks from their digital devices. With these changes, you can prevent deterioration of your eyesight and quality. “

Conditions above the eyes that the British cannot identify:

  1. Uveitis (88%)
  2. Tear (53%)
  3. Floater (43%)
  4. Dry eye (29%)
  5. Blurred vision (25%)

If you want to see the complete results, please visit the All About Vision website.

British don’t know how to take care of their eyes

Source link British don’t know how to take care of their eyes

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