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Clairvoyance says crystal chakra baths and high frequency facials keep her youthful

This is what 61 looks like: Clairvoyance says crystal chakra baths and high frequency facials keep her youthful

  • 61-year-old Kim Alexis, who lives in London, is a clairvoyant hypnotherapist.
  • Singletons have a weekly bath filled with crystals that promote narcissism
  • She receives high frequency skin tightening treatment every month to keep her youthful

Kim Alexis is single London.. She is a clairvoyant and hypnotherapist who has been running the Wellbeing Ingritreat in Sardinia for over 20 years.

Crystal chakra bus

Once a week, there is a long bath with LLIO Rose Quartz Bath and Body Crystal (£ 45, llio.love). It is filled with crystals that promote self-love. Place candles in the bath and meditate while visualizing the chakras. There are 7 energy points around the body. I think it will heal the golden light that flows through these and make you feel positive.

Flexibility training

I used to take an aquabics class, but it felt hard and painful, and I felt fantastic. Now that the pool is closed, I rely on Pilates Powergym Pro (£ 499, pilatespowergympro.com) at home. Use pulleys and weights to move your arms, wicks, and legs. I take an hour walk every day to improve my mood.

London-based Kim Alexis, 61 (pictured), maintains a timeless look with crystal chakra baths and high-frequency facials.

New blockade diet

Before the pandemic, I had never been on a diet. But by the end of last summer, my pants felt much tighter. So I went on a diet before Christmas. I cut out desserts and cakes and ate a lot of Mediterranean food such as grilled eggs and hummus instead. I’m now back to normal size 10 and feel very happy.

Boost your roots

My hair is very thin, but it gets worse with age. But I keep it long, and it’s not gray yet. I use Living Proof Full shampoo and conditioner (£ 23 each, lookfantastic.com). Silicon-free, removes product buildup and adds body. Then apply a root lift spray (£ 24) to wet hair and blow dry.

High frequency facial

I receive high frequency skin tightening treatment every month (from £ 40, starwaxstudio.com). They apply a UV mask to my face to lift and rejuvenate. Following this, a microcurrent charged tongs tone my jaw. But in lockdown, Elemis Pro Collagen Marine Cream SPF 30 (£ 87, uk.elemis.com), Pro Collagen Oxygenized Night Cream (£ 99), and for deep cleansing, Peptide4 Overnight Radian Peel (£ 56). ) Is relied on. ).

kimalexispsychic.co.uk

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Clairvoyance says crystal chakra baths and high frequency facials keep her youthful

Source link Clairvoyance says crystal chakra baths and high frequency facials keep her youthful

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