Health

How to deal with post-covid business trip anxiety

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Even experienced business travelers may feel uneasy as business trips will gradually resume in the coming months. Occupational health is well suited to provide support and peace of mind, as outlined by Emma-Louise Robertson.

Business travelers who have rarely left home for 18 months will probably be worried or concerned about catching Covid-19 while traveling or going home, as overseas travel will gradually resume in the coming months. Fear and inconvenience of having to experience new variants, and hotel quarantine. Traveling abroad is difficult, at least for the rest of the year, and may be, for example, sudden border closures, new quarantine and testing requirements, or new rules and regulations regarding social contact and interaction, all of which are uncertain. The photo will be easy to change. Also, don’t forget the traditional stress points for travelers, such as airport security, border customs, passport management, etc., which are more complex and complex than before the pandemic.

Understanding and managing anxiety

Understanding and managing anxiety is important for all organizations with a travel population, which provides occupational health professionals with important leadership, guidance, support, and peace of mind. People suffering from anxiety may notice physical symptoms such as nervousness or restlessness, panic or “edge” sensations, rapid breathing and pulse, out of focus, and increased sweating. The key to reducing anxiety while traveling is to spend time preparing for all contingencies. Think about what can cause anxiety and tension about your next trip, write down your plans before departure, and manage your triggers better.For example, in the case of em

How to deal with post-covid business trip anxiety

Source link How to deal with post-covid business trip anxiety

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