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How to start an anti-aging regime with a product that actually works

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We have a complex relationship with anti-aging skin care.

Yes, in principle, I fully agree that I am not ashamed of my age. But how many can honestly say that they have never been tempted by creams that claim to zapping wrinkles or serums that vow to reduce eye bags?

The global anti-aging market is projected to be valuable A whopping £ 306bn by 2030 – Therefore, it is undeniable that many of us spend money on these products.

When buying these items, it’s helpful to know what works and what is Cleaver Marketing.

How can you add anti-aging products that really make a difference to your daily skin care regime? What should I look for if I want to target fine lines, wrinkles and hyperpigmentation? And when should you start it?

To answer all these important questions (and many others), we talked to many skin care specialists and got “411” about the truth about anti-aging skin care.

There is no fixed age to start using anti-aging skin care products

Believe it or not, there is no fixed age at which you should start using anti-aging products to prevent signs of aging. Ultimately, choose if you choose (or if) implement your anti-aging product in your skin care routine.

However, it is important to note that the aging process may start a little earlier than you think.

Mehmet Göker, Dermatology Specialist Bella Clinic, Explanation: “”There is no recommended age to start an anti-aging skin care routine, but the aging process begins in the 20s and visible signs can begin to appear after the age of 30.

“We recommend that you start using anti-aging products in your mid-twenties, but ultimately it’s up to you to make your choice based on your skin type.”

Helen Green, a skin care expert Transform Hospital GroupAgree, “eHuman skin is very different. “

“It ages at different rates, and for that we all need to have a coordinated skin care regime,” she adds. “The process of aging begins when the skin begins to thin, the cells turn slowly, and hydration is lost. This is when fine lines and wrinkles begin to appear.”

Prevention is the key to healthy and youthful skin

If your skin shows no signs of aging, Green recommends taking precautions to keep your skin healthy. Protects and hydrates from UVA and UVB rays.

“”Many people don’t believe there is a difference between UVA and UVB rays, so they don’t get the right protection for both, “she says. “In reality, UVA rays have longer wavelengths and are associated with skin aging, while UVBs have shorter wavelengths and are associated with skin burns.

“Both are invisible and dangerous and need to be protected every day of the year, even if the outside is cloudy.”

Many people think that if makeup or skin care already contains SPF, they are protected, but not always.

“Getting the level of protection you need requires a lot of makeup and skin care on your face, far more than even the biggest makeup and skin care enthusiasts can apply,” Green adds.

For this reason, it is recommended to use sunscreen as well as SPF moisturizer.

Establishing your skin type is rewarding

According to Gaker, it’s important to create a skin care routine that targets a particular skin type. This may also change as you get older.

“First, find the right cleanser for your skin type. Facial cleansing is essential for removing daytime skin care products and makeup, as well as accumulated natural skin oils, contaminants and bacteria. So it has to be the first step in a skin care routine, “he says.

“Finding a good toner will be the next step in benefiting your skin by balancing it. Finally, the skin needs to be regularly moisturized, hydrated and softened. “

As an additional step, Göker recommends applying facial serum overnight eWeekly xfoliating.

Green agrees and explains:Exfoliating is a very important skin care step as it removes surface stains, impurities, make-up and dead cells. This makes it easier for the active ingredient to penetrate when applied to freshly cleansed skin.

“But it’s important to avoid overly aggressive exfoliating agents, as they can cause oil production, dehydration and affect the barrier function of the skin.”

For milder exfoliating agents, Green suggests using glycolic acid as a chemical exfoliating agent to give the skin a bright and fresh look.

For those who are worried about the bag under the eyes, Göker recommends adding targeted eye cream to the makeup bag.

Are Retinoids Important?

If there’s one ingredient group you’ll hear many times in anti-aging ads, it’s retinoids. But what does this mean? And do they work?

Gaker saysProducts that you should be aware of that it benefits your skin include retinoids.

“The term is used for vitamin A compounds such as retinol and retinoic acid. These ingredients have long been used topically to repair sunburned skin and reduce fine lines and wrinkles.” He explains.

“Retinol exfoliates the skin, increases skin cell turnover, and stimulates collagen synthesis, which is beneficial for anti-aging and skin cleansing effects.”

There is no fixed time to start using retinoids (and you may not want to use them at all), but Göker says you are yours Mid to late 20s and early 30s.

Green agrees and explains: “”The skin is different for each person, but as we age, the skin becomes thinner, cell turnover slows, water is lost, and wrinkles and wrinkles begin to form.

“Local retinoids (including vitamin A) have anti-inflammatory properties and work by normalizing the life cycle of cells. They clean pores, smooth the skin and give it a radiant appearance.”

Need to buy the most expensive product?

There is a common misconception that more expensive skin care products produce better results, although this is not always the case.

“Many people think that the most expensive products are best for their skin and get caught up in the cost of skin care,” says Green. “But it’s not about the price, it’s about choosing the right product for your individual needs.”

A good anti-aging skin care system is to use antioxidants (such as Vitamin C and Vitamin E) to keep your skin healthy.

“Most skin aging is caused by external factors such as smoking, UV rays, stress, and alcohol consumption,” says Green. “All these factors produce free radicals that attack and destroy the call of healthy skin, causing premature aging.”

With the above advice in mind, we’ve put together a guide to Best Buy for Starter Anti-Aging Skin Care to help you get started (or improve) your anti-aging skin care regime.

Kiehl’s Ultra Facial Moisturizer

Formulated for all skin types, this Kiehl’s Facial Moisturizer is the perfect option to keep your skin smooth, soft and moisturized day and night.

Get for £ 30.19

Facetheory Relax Night Cream M10 PRO and Vitamin E

Designed with all skin types in mind, this Face Theory Relaxing Night Cream is formulated to target fine lines and wrinkles while promoting skin repair and regeneration for more youthful skin. increase.

Get from Amazon for £ 19.99

Face with Aloe Vera and Peptides Nip + Fab Retinol Fix Serum Extreme 0.3%

For slightly stronger retinol sera, this Nip + Fab 0.3% sera is ideal. (Retinol can make your skin more susceptible to sunburn, so apply it only at night.)

Obtained for £ 18.04 (previously £ 29.95)

Cetaphil Healthy Radiance Brightening Refresh Facial Toner with Niacinamide for Sensitive Skin

This healthy Radiant Toner from Cetaphil is designed with sensitive skin in mind and contains niacinamide for pigmented skin.

Obtained for £ 9.79 (previously £ 15.99)

Simple Protect’N’Glow SPF30

This Two-in-One Protect’N’Glow SPF30 from Simple is an excellent low-cost option that combines a facial moisturizer with an SPF all-in-one. Great for busy mornings when the two-step process takes too long.

Obtained for £ 3.49 (previously £ 6.99)

REN Clean Skin Care Clean Screen Mineral Mattifying Face Sunscreen For Sensitive Skin SPF30

Applying SPF daily is one of the most important steps you can take to keep your skin youthful. This matte face sunscreen is designed with sensitive skin in mind, but is suitable for all skin types.

Obtained for £ 19 (previously £ 32)

Nip + Fab Glycolic Acid Fix Daily Cleansing for Face

These brilliant pads on Nip + Fab are soaked in exfoliating glycolic acid and are the perfect option for gently exfoliating and exfoliating the skin rather than using an abrasive defoliating agent. ..

Obtained for £ 9.70 (previously £ 16.95)

CeraVe Hydrating Hyaluronic Acid Serum

To strongly promote hydration, this CeraVe Hydrating Hyaluronic Acid Serum is the perfect recourse. It is designed to moisturize, hydrate, trap and restore the skin’s protective barrier.

Get for £ 12.75

UPCIRCLE eye cream with dark circle coffee and maple extract

This All-Natural Eye Cream from UpCircle Beauty is ideal for spotting under the eyes to reduce the bulge and visibility of dark bags.

Obtained for £ 11.95 (previously £ 14.99)

Clinique rests cleansing balm

This gentle cleansing balm is an excellent alternative to liquid cleansers and is a sure first step in your daily skin care routine.

Get for £ 22.95

How to start an anti-aging regime with a product that actually works

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