Prince Harry has opened up more about mental health since he resigned from his role. Senior working member of the royal family..In addition to his new mental health series in the title I can’t see you And his role Better Up Chief Impact Officer, Harry recently talked about his journey with therapy in an episode of Dax Shepard Armchair expert, A podcast that will move to Spotify from July 1st.
In a 95-minute interview, Harry, Dax, and podcast producer Monica Padman discussed a range of mental health-focused topics, from Harry’s lifelong paparazzi experience to the trauma he experienced after returning from the war. .. Through conversation, Harry was incredibly candid and open about his childhood, his life after immigrating to the United States, and his own mental health journey.
Approximately 20 minutes after the discussion, Harry was asked what it was like as part of the royal duty to smile and comfort others while he was suffering. “That’s the job,” Harry said. “Be patient with a grin and keep going.” He immediately remembered in his early twenties that he didn’t want a job. “I don’t want to be here, I don’t want to do this. See what it did to my mother and how do you settle down? If you know that you have a wife and family, you have a wife and family. It will happen again. ?” He said. “I look behind the curtain, look at the business model and know how this operation is performed and how it works. I don’t want to participate in this.”
Harry explained that initiating treatment really “bursts that bubble” and helped him reshape his thoughts. “I said,’OK, you’re in this privileged position, stop complaining or stop thinking as if you want something different and try to make it different because you can’t get out. I thought. ”So he asked himself how to do it differently, how to be proud of his mother, and how to use his platform for change.
“I look behind the curtain, look at the business model and know how this operation is performed and how it works. I don’t want to participate in this.”
A major change in Harry’s thinking was that he realized that it helped him by helping others. In 2014, Harry Invictus games It aims to help people rehabilitate mentally and physically through sports. He quickly discovered that “healing others heals me,” he added, “that creates compassion. Once you suffer, you don’t want to be afflicted by others.”
Since then, conversations, especially in the media, have been directed towards therapy and mental health. Harry explained that chatting with Megan really helped him dig into the cure. “She was able to find out that I was hurt, and that some of my uncontrollable things really offended me. It was boiling my blood.” Harry For me, before I met Megan, “It was certainly related to the media, and it was anger and frustration that this was so unjustified, not just for me, but for everything I was seeing. I did, “he said. Said.
“Helplessness, that’s really my Achilles tendon. Three major times when I felt completely helpless: one when my mother was a kid behind a car chased by a paparazzi, two Apache When I was in Afghanistan by helicopter, the third was with my wife, which was a painful moment in my life, “he recalled. “It really hurts, and that’s when you think of yourself,’Sh * t, I have privileges, I have a platform, I have influence, and with me You can’t even fix this. I can “don’t change this.” And when you start to think about it, it’s when it comes to sacrifice. “
Listen to all episodes of Armchair expert I heard with Prince Harry talk more about his experience at the paparazzi and his life in California with Megan and Archie.
Prince Harry talks about mental health in a Dax Shepard podcast
Source link Prince Harry talks about mental health in a Dax Shepard podcast