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Health

5 Great Ways to Improve Your Smile

Your smile is one of the very first things that other people notice about you, and it is often the very first impression you make. Therefore, it is no surprise that many individuals are concerned about the appearance of their smile and want to do what they can to improve how it looks.

Many of us smile without thinking most of the time, which makes it harder to conceal aspects of our appearance that we wish to hide. However, the key to a good smile is to take the necessary steps to care for and maintain your mouth and teeth where possible. To give you a few ideas, here are five great ways that you can improve your smile, some of which you can start today!

Floss Daily

Every time you head to the dentist, they probably remind you how important it is to floss daily, but then when it comes round to it, you just don’t find the time. However, if you are serious about wanting to improve your smile, you need to take your dental hygiene seriously. Flossing is the process of removing plaque between your teeth and your gum lines, especially in the areas that your toothbrush can’t reach. This is why flossing as well as regular tooth brushing is so important. Failure to floss every day can lead to a build-up of tartar and plaque which can then go on to cause periodontal disease, tooth loss and bone destruction.

Get Braces

Many individuals who wish to improve their smile are conscious of the straightness of their teeth and wish their teeth weren’t as crooked. In fact, research carried out in the UK found that over half of British adults avoid smiling altogether as they are so dissatisfied with their teeth. If you feel this way about your teeth, then we would recommend that you look into getting invisible braces. Long gone of the days of being called ‘brace face’ because you want to make your teeth straight and now you can get invisible braces that can barely be seen by other people.

Many people who would like to get braces to improve their smile are keen to find out about the clear brace cost UK and what the treatment involves. Straight My Teeth offer clear aligners that are affordable and effective and even offer different payment options to help you achieve the perfect smile. Straight My Teeth can provide the whole package, with impression putty and trays, cheek retractors, and even retainers to help keep your teeth in their new position post-treatment.

Visit Your Hygienist

While we all know how important it is to visit our dentist on a regular basis, many of us make the mistake of underestimating the importance of attending regular hygienist appointments as well. A hygienist can give your teeth a regular clean and make sure that you are doing everything you can to protect and maintain your oral hygiene. We recommend that you visit your hygienist at least twice a year so they can help you stay on top of any oral health concerns that you may have.

Give Up Smoking

It goes without saying that smoking is bad for your health. From causing cancer, strokes, and heart disease, to increasing your risk of suffering from problems with your immune system, smoking can also cause staining to your teeth. While of course, it is not as bad of a side effect in comparison to some of the other health risks, it can make a huge difference to the appearance of your smile. Therefore, if you want to improve your smile, we recommend you stop smoking straight away. Smoking causes stubborn yellow stains to your teeth and can cause your gums to recede, leaving you with large pockets around your teeth.

Be Careful with the Teeth Whitening Products You Use

While it can be tempting to try some teeth whitening products in an attempt to make your teeth brighter and improve your smile, you need to be careful which products you are using. There is a range of different products that you can choose from, including rinses, toothpaste, strips, gel pens, and over-the-counter trays. Just always be sure to only use products that are verified and safe and avoid buying products off the internet that you aren’t sure are tried and tested by the experts. Not only could this be a waste of money, but it could also cause permanent damage to your teeth.

If you are conscious of your appearance and how your smile looks, you are not alone. Many people are eager to transform their life by improving their smiles and boosting their confidence. With these top tips and tricks, you can completely change the appearance of your smile without it costing you a fortune, while protecting your health along the way.

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